1-After 2 hours continuously, set an alert to lower the diaphragm every 30 minutes
Why? Talking continuously for five or more hours is often the reality in a Client Contact Centre. However, the maximum prescribed duration for a healthy voice is two hours of continuous voice use. Beyond this time, a person’s vocal mechanism becomes tense and tense.
Why? Talking continuously for five or more hours is often the reality in a Client Contact Centre. However, the maximum prescribed duration for a healthy voice is two hours of continuous voice use. Beyond this time, a person’s vocal mechanism becomes tense and tense.
By placing the hand on the lower abdomen, it is easier to trigger a relaxation of the diaphragm, and then the breathing becomes lower, the larynx relaxes and the tension at the vocal cords decreases. Click to see the video (french version: english version is coming soon!)
2- Drink warm or hot water in small amounts
Why? Often the temperature is low in contact centers and computer systems dry out the ambient air. Like any muscle, a person’s vocal cords become tense when exposed to the cold and the throat becomes dehydrated. This causes the throat to feel dry.
Why? Often the temperature is low in contact centers and computer systems dry out the ambient air. Like any muscle, a person’s vocal cords become tense when exposed to the cold and the throat becomes dehydrated. This causes the throat to feel dry.
3- Avoid clearing your throat
Clearing your throat excessively is a bad habit; it causes the vocal cords to snap. The more mucus you try to remove the more it will create to protect your vocal cords?
Clearing your throat excessively is a bad habit; it causes the vocal cords to snap. The more mucus you try to remove the more it will create to protect your vocal cords?
HERE ARE 3 TIPS BUT I DID A SMALL BASIC SKILLS ACQUISITION PROGRAM IN 21 DAYS. WRITE ME FOR THE FIRST 5 days FREE!
Click HERE for the free video on diaphragm relaxation
